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Tag Archives: Food
Who said boxed food isn’t healthy ?
I guess you can say I’ve been in a grocery rut for years now. Typically I don’t even need to make a list when going grocery shopping because I buy the same things each week. However I turned over a … Continue reading
Holy Macro
1st week of the fitness test and the results are in! Let me 1st say that even with all the effort that I put in I didn’t do as well as I expected. What’s the problem you ask? Well it’s … Continue reading
Almost a year
It’s been almost a year since I have blogged and a year that I have been with my trainer. The first time I had a personal trainer I made huge advances in a very short period of time. This time … Continue reading
Was that an arrow in my heel?
Best intensions aside it can be hard to adopt a new diet, and it typically begins with some great planning. If you are like me 1) You are using myfitnesspal to record your calories* 2) You start by planning your … Continue reading
To go to the gym…you have to like the gym
So its been a while since I have written, and I am not about to make another empty promise where I say I am going to be a regular blogger. I guess that is just one my aspirations I have … Continue reading