Tag Archives: Fitness

Holy Macro

1st week of the fitness test and the results are in!  Let me 1st say that even with all the effort that I put in I didn’t do as well as I expected. What’s the problem you ask?  Well it’s … Continue reading

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Almost a year 

It’s been almost a year since I have blogged and a year that I have been with my trainer. The first time I had a personal trainer I made huge advances in a very short period of time. This time … Continue reading

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Work it like it’s your job

Hey, so I will admit there has been a little bit of summer hiatus, but well justified I assure you and most importantly I have survived! While on my break I completed my accounting designation which was a feat in … Continue reading

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Vacations the nemesis to all fitness plans

So leading up to my vacation, everything got crazy added with some sickness and my life came crashing down.  Well not really but I did miss some blog postings, ( I try to do now each week) and to top … Continue reading

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Did you see what they were wearing?

I guess this is only a problem in colder climates, but perhaps not. This is a special time of the year, it’s a time of excitement where we are wishing the winter blues away and patiently awaiting spring….Hey Mother Nature … Continue reading

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If I could turn back time…….actually I am!

Okay that title is taking a little far. I missed last week’s post; well not really, I am still working on it. Finally I am doing a photography one I promise! I figured if I didn’t this would be more … Continue reading

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Was that an arrow in my heel?

Best intensions aside it can be hard to adopt a new diet, and it typically begins with some great planning.  If you are like me 1)       You are using myfitnesspal to record your calories* 2)      You start by planning your … Continue reading

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