Hey, so I will admit there has been a little bit of summer hiatus, but well justified I assure you and most importantly I have survived! While on my break I completed my accounting designation which was a feat in itself and also went on a whirlwind trip to Europe! Highlights were Greece and experiencing the World Cup in Berlin both were equally EPIC!
As you know I started my Personal Training in February last year, and it is almost over. Presently we have kicked into high gear with four visits a week, and one by myself. Basically I am moving into the mental thinking that I am training like it is my job.
One other thing that I tried today was to go to the Gym at Lunch time. To do so I have to stay an extra hour at work, since I take 2 hours to go to the gym and get back. I wasn’t sure what to expect? Was it going to be less busy? How would I feel?
Well I can tell you that it was slightly less busy than the normal 4-5pm rush, but one thing that I definitely noticed was the people I normally see at night were there at lunch too. This had me thinking to myself, “You are here 2 times a day….and most likely 5 times a week” Well in actuality it showed; most of their physics reminded me of the Greek statues I saw on vacay!
One thing is that this is a little bit of an eye opener for me, it really shows the dedication that these people have and what you can accomplish if you have this type of conviction.
One of the things that I liked the best is that it broke up my day at work even though I had to stay an extra hour. My morning was short and I was looking forward of getting out of the office and the afternoon wasn’t that long either. All in all I think it’s a better use of my time, since most lunches I eat alone at my desk.
Well here is hoping that I get a super base and foundation during my last 6 weeks with my Trainer and that I continue to enjoy the lunch time workouts.