Category Archives: Running

I can’t believe I put that into my mouth.

So I had a good streak for a while and now it seems to have gone downhill. I have been super busy with work and getting ready for my vacation!  Presently its in 29 days, not that anyone is counting … Continue reading

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Vacations the nemesis to all fitness plans

So leading up to my vacation, everything got crazy added with some sickness and my life came crashing down.  Well not really but I did miss some blog postings, ( I try to do now each week) and to top … Continue reading

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If I could turn back time…….actually I am!

Okay that title is taking a little far. I missed last week’s post; well not really, I am still working on it. Finally I am doing a photography one I promise! I figured if I didn’t this would be more … Continue reading

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Was that an arrow in my heel?

Best intensions aside it can be hard to adopt a new diet, and it typically begins with some great planning.  If you are like me 1)       You are using myfitnesspal to record your calories* 2)      You start by planning your … Continue reading

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Good Form….Smee!

It’s all about form as Captain Hook would yell to Smee “Good form Smee” or vice versa “Bad Form Peter Pan…Bad Form” Oh my am I dating myself, right? Well onto the good stuff, as you know I have a … Continue reading

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